High School Student Coaching
Empowering Students to Thrive in School and Beyond
Are you a high school student with ADHD, feeling overwhelmed by assignments, deadlines, and distractions? Or are you a parent looking for the right support for your child? Our ADHD coaching services are designed to help high school students unlock their full potential, develop essential skills, and gain the confidence needed to succeed academically and personally.
ADHD coaching is a personalized, supportive partnership between the student and coach that helps develop strategies to manage symptoms, overcome challenges, and achieve personal & academic goals. Together, we focus on organization, time management, focus, and emotional regulation while building self-esteem and confidence in the student’s abilities.
While teens benefit from individual coaching, supporting teens with ADHD works best when the entire family is involved. Parents need strategies and information to effectively support their ADHD teens between sessions. For this reason, there are a variety of ways parents may be integrated into the coaching process.
How We Help
ADHD Understanding & Self Awareness
Get a better understanding of ADHD, how it shows up for them & identify its current impact.
Study Skills
Discover strategies for note-taking, test preparation, and tackling assignments in a way that works with your unique learning style.
Time Management & Organization
Learn to break tasks into manageable steps, create schedules, and stick to deadlines.
Goal Setting
Set realistic and achievable academic goals that keep you motivated and on track.
Self-advocacy
Learn how to effectively communicate your needs, ask for accommodations, and advocate for yourself in academic and social settings, ensuring your ADHD is understood and supported.
Focus & Concentration
Develop techniques to stay on task, reduce distractions, and improve productivity.
Self-Regulation
Develop emotional control techniques to manage frustration, stress, and other emotions that can interfere with success.
Ready to Take the First Step?
If your child is ready to develop the skills needed to thrive in high school and beyond, we’re here to help. Schedule a free discovery session with us today to learn more about how ADHD coaching can make a difference.